A sports physical typically consists of two parts: a review of your medical history and a physical examination.

• Medical History Review: The doctor will ask about your past health, including any previous illnesses, surgeries, or injuries. They’ll also ask about your family’s medical history, such as heart conditions or other hereditary issues.
• Physical Exam: During the exam, the doctor will check your height, weight, blood pressure, and pulse. They’ll assess your heart, lungs, and vision, as well as test your joint flexibility, muscle strength, and posture. If you have a chronic condition like asthma, they may review your management plan to ensure it’s effective during sports activities.

Preparing for a sports physical is easy, but a few steps can ensure everything goes smoothly:

• Bring Necessary Forms: Many schools or sports teams require specific forms to be filled out by the healthcare provider. Be sure to bring them with you.
• Be Honest: Don’t be afraid to mention any past injuries or ongoing health concerns. The more your doctor knows, the better they can help you stay healthy.
• Come Prepared to Talk About Your Health: If you’ve been experiencing any pain or discomfort while playing, bring it up during the physical. This is the best time to get advice on how to manage or prevent injuries.

Sometimes, a doctor might not clear you to play right away. This can be disappointing, but it’s all about ensuring your safety.

• Further Testing or Treatment: If there’s a concern, the doctor may recommend further tests or refer you to a specialist to address the issue. This could mean seeing a cardiologist, an orthopedist, or another specialist.
• Action Plan: Even if you’re not cleared immediately, you can often still participate after getting the necessary treatment or completing a rehabilitation program.
• Prevention First: Not being cleared can sometimes help prevent serious injuries or complications. In the long run, it’s better to treat any problems before they become major issues during the season.